Mountain Climbing Advice.
Mountain climbing is one of the best outdoor activities that you can do, not only is it fun but is also a kind of exercise that you require to stretch your body after staying indoors for a long time. Mountain climbing will offer you the experience of nature at its best, as you climb the mountain and you will be able to learn many things as well. There are many ways that you can go out for mountain climbing and enjoy every bit of it, as we will discuss it in this article.
It is important to do some exercises before you can go out for, mountain climbing, this is because your body will have been stiff and thus you require to stretch a little. It is not advisable to go out for mountain climbing while you have not done exercise in a long time, this is because not only will it cause you so much pain but you will not enjoy the fun that comes with mountain climbing. You can help your body stretch by doing some morning run and some jogging to prepare you for mountain climbing .
2 Get to know the area well.
One of the biggest mistake that many people make is to go out for mountain climbing without knowing the areas well. This actually make many of them lose their way and they spend many hours going around the same place and not reaching the top of the mountain; also going out without knowing the area, can put in the danger of finding dangerous animals or dangerous places that are not safe for climbing. A map will be of great benefit here because it will show you the distance that you will take, the time that you will spend going up and down the mountain, and the physical features in the area.
3. Select the right attire.
It is important to choose the right attire to go out for mountain climbing; you can wear too tight clothes, nor too loose clothes, you can also not wear soo hot clothes nor can you wear too light clothes. While climbing the mountain, the higher you move, the colder it will get, and therefore you should wear an outfit that will be moderate both in the cold places and in the warm places; a tight outfit will make you uncomfortable for mountain climbing and a loose one might make the cold penetrate, and it will be uncomfortable when the wind comes. Another thing that you need to consider is the shoes, you need to wear shoes that will be warm in case it rains and the ones that are comfortable for you to walk in all conditions.